Advertise Your Business Here on Chicago Bound

The Absolute Best Self Defense Classes in Chicago [Updated 2024]

The Absolute Best Self Defense Classes in Chicago  [Updated 2024]

Whether you’re a complete beginner or looking to refine your skills, there’s something on this list for everyone.

I’ve personally reviewed twelve different classes across the city, evaluating them based on factors like instructor experience, class size, and curriculum focus.

From traditional martial arts to modern self-defense techniques, each program offers unique approaches to personal safety.

Join me as we explore these top-rated options, ensuring you find the perfect fit for your journey toward empowerment and confidence.


Thousand Waves Martial Arts & Self-Defense Center, NFP

Thousand Waves Martial Arts & Self-Defense Center, NFP
🗺️ 1220 W Belmont Ave, Chicago, IL 60657
☎️ 773-472-7663
🌐 Website
Sunday: 10:30 AM–3:30 PM
Monday: 11:30 AM–8:30 PM
Tuesday: 11:30 AM–8:30 PM
Wednesday: 11:30 AM–8:30 PM
Thursday: 11:30 AM–8:30 PM
Friday: 11:30 AM–6:30 PM
Saturday: 9:30 AM–3:30 PM
Highlights
Kind and Caring Environment
Patient and Supportive Instructors
Affordable Class Options
Suitable for All Skill Levels
Great for Kids and Adults

Stepping into Thousand Waves Martial Arts & Self-Defense Center felt like walking into a welcoming cocoon of compassion and empowerment. The atmosphere was kind and caring, instantly putting my worries at ease. I could see people of all ages, from eager kids to determined adults, all engaged in their learning, showcasing the center's commitment to inclusivity.

The instructors were genuinely patient and supportive, diving into each technique with enthusiasm. They personalized their approach, ensuring that everyone, regardless of their experience level, felt comfortable and engaged. I appreciated the variety of class options—they are affordable, making it accessible for anyone wishing to boost their self-defense skills or simply to learn something new.

What stood out the most were the empowerment exercises woven into the curriculum. They emphasized building confidence while honing practical techniques. After just one session, I found myself infused with a sense of strength, both physically and mentally.

If you're searching for a self-defense class that cares for its students while delivering invaluable skills, look no further than Thousand Waves. It’s more than just a training center; it’s a community dedicated to your growth.

You might also want to check out the best spa in Schaumburg.

Hyun's Hapkido & Tae Kwon Do

Hyun's Hapkido & Tae Kwon Do
🗺️ 2743 N Western Ave, Chicago, IL 60647
☎️ 773-252-8300
🌐 Website
Sunday: Closed
Monday: 12–7:30 PM
Tuesday: 12–7:30 PM
Wednesday: 12–7:30 PM
Thursday: 12–7:30 PM
Friday: 12–7:30 PM
Saturday: 9 AM–12:30 PM
Highlights
Knowledgeable and professional masters
Excellent for kids
Strong emphasis on progress
Highly recommended by parents

From the moment I stepped into Hyun's Hapkido & Tae Kwon Do, I was greeted by a sense of community and professionalism that immediately struck me. The knowledgeable masters are not only skilled practitioners but also inspiring mentors. I watched as they engaged with students of all ages, demonstrating techniques with finesse and offering feedback that was both constructive and encouraging.

One of the standout features of this dojo is its commitment to progress; classes are tailored to enhance personal growth and build confidence. I noticed a strong emphasis on ensuring every participant, especially the kids, felt like they were succeeding in their journey. The environment was supportive yet challenging—a perfect blend for anyone looking to sharpen their self-defense skills.

The positive remarks from parents were palpable, with many citing how their children had blossomed in both discipline and self-esteem since joining. In a city like Chicago, finding a self-defense class that feels both serious and fun can be a challenge, but I must say, Hyun's Hapkido & Tae Kwon Do has nailed the balance. Whether you're a beginner or looking to advance your skills, this place is definitely worth checking out.

You might also want to check out the best schools in Schaumburg.

Self Defense Centers

Self Defense Centers
🗺️ 2151 IL-19, Chicago, IL 60618
☎️ 773-539-2900
🌐 Website
Sunday: Closed
Monday: 3–7 PM
Tuesday: 8 AM–2 PM
Wednesday: 8 AM–12 PM
Wednesday: 3–7 PM
Thursday: 8 AM–7 PM
Friday: 8 AM–1 PM
Saturday: 8 AM–2 PM
Highlights
Professional lessons
Practical self-defense system
Reasonable prices
Thorough instruction
Effective martial art

First off, I was thoroughly impressed with the professionalism of the instructors. They were highly trained and knowledgeable in their craft, and it showed in their lessons. The practical self-defense system they taught was not only effective but also easy to understand and apply in real-life situations.

The prices at Self Defense Centers are also very reasonable. You won't break the bank while learning how to defend yourself. And trust me, you'll receive thorough instruction that covers everything from basic techniques to advanced maneuvers.

What stood out most to me about Self Defense Centers was the fact that they teach an effective martial art that focuses on self-defense. It's not just about throwing punches or kicks; it's about learning how to protect yourself in any situation.

Overall, I highly recommend Self Defense Centers for anyone looking to learn self-defense in Chicago. The classes are not only informative but also enjoyable and engaging. Don't wait until it's too late - sign up today and become a confident defender of yourself!

You might also want to check out the best schools in Oak Park.

Tandang Garimot Martial Arts and Wellness

Tandang Garimot Martial Arts and Wellness
🗺️ 2940 N Lincoln Ave, Chicago, IL 60657
☎️ 773-270-1482
🌐 Website
Sunday: Closed
Monday: 12–10 PM
Tuesday: 12–10 PM
Wednesday: 12–10 PM
Thursday: 12–10 PM
Friday: 12–10 PM
Saturday: 10 AM–2 PM
Highlights
Filipino martial arts
Instructors are awesome
Friendly and fun atmosphere
Builds endurance and confidence
Encouraging environment

First of all, let's talk about the martial arts itself. Tandang Garimot specializes in Filipino martial arts, which is a unique and effective way to defend oneself. The instructors are absolutely awesome – they're patient, knowledgeable, and always willing to help. They will make sure that you understand every move and technique before moving on to the next one.

But Tandang Garimot is not just about learning self-defense – it's also a great place to build endurance and confidence. The classes are challenging but fun, and the friendly atmosphere makes you feel right at home. You'll find yourself surrounded by people who are there for the same reason as you – to learn and grow.

What really stood out to me was the encouraging environment at Tandang Garimot. The instructors take the time to get to know each student individually, and they push you to be your best self without being too intense or intimidating.

Overall, I would highly recommend Tandang Garimot Martial Arts and Wellness for anyone looking for a fun and effective way to learn self-defense while building endurance and confidence. Plus, you might pick up some new Filipino vocabulary while you're at it!

You might also want to check out the best schools in Naperville.

Titan Gym

Titan Gym
🗺️ 1415 N Ashland Ave, Chicago, IL 60622
☎️ 773-360-8520
🌐 Website
Sunday: 8 AM–1 PM
Monday: 6 AM–1 PM
Monday: 4–8 PM
Tuesday: 7 AM–1 PM
Tuesday: 5–9 PM
Wednesday: 12–1 PM
Wednesday: 4–8 PM
Thursday: 7 AM–1 PM
Thursday: 4–8 PM
Friday: 6 AM–1 PM
Friday: 5–8 PM
Saturday: 8 AM–1 PM
Highlights
Family-like atmosphere
Positive experiences
Excellent coaching
Diverse martial arts classes

Walking into the gym, I immediately felt a sense of community and family-like atmosphere. It was clear that everyone knew each other and were excited to be there. The positive experiences continued as I observed the classes in action. The coaches were friendly and knowledgeable, providing excellent instruction to their students.

What sets Titan Gym apart from others is their diverse range of martial arts classes including Brazilian Jiu-Jitsu, Muay Thai, Boxing, and Wrestling. This means you can choose a class that suits your specific interests and needs.

During my visit, I had the pleasure of taking a Brazilian Jiu-Jitsu class with Coach Mike. He was patient with me (a beginner), but also pushed me to challenge myself. By the end of the class, I felt more confident in my ability to defend myself.

Overall, I would highly recommend Titan Gym for anyone looking for high-quality self defense classes in Chicago. With their excellent coaching and diverse range of classes, you'll surely find a positive experience here.

You might also want to check out the best salons in Schaumburg.

Attack Taekwondo

Attack Taekwondo
🗺️ 1856 W Chicago Ave, Chicago, IL 60622
☎️ 773-373-1253
🌐 Website
Sunday: Closed
Monday: 10:30 AM–8:30 PM
Tuesday: 10:30 AM–8:30 PM
Wednesday: 10:30 AM–8:30 PM
Thursday: 10:30 AM–8:30 PM
Friday: 10:30 AM–8:30 PM
Saturday: Closed
Highlights
Personalized coaching
Positive development
Strong community

First of all, the personalized coaching at Attack Taekwondo is second to none. The instructors take the time to understand your strengths and weaknesses and tailor their approach to fit your needs. This not only helps you learn faster, but it also makes the experience more enjoyable.

But what really stood out to me was the focus on positive development. Attack Taekwondo doesn't just teach you how to defend yourself, they also help you become a better version of yourself. They emphasize discipline, respect, and self-confidence in every class.

And let's not forget about the strong community at Attack Taekwondo. Everyone from the instructors to the students are friendly and supportive. It's clear that everyone is there to help each other succeed.

Overall, I highly recommend giving Attack Taekwondo a try if you're looking for a self defense class that offers personalized coaching, positive development, and a strong community. Trust me, you won't regret it!

You might also want to check out the best schools in Glenview.

Krav Maga Illinois

Krav Maga Illinois
🗺️ 5201 N Oketo Ave, Chicago, IL 60656
☎️ 773-775-5201
🌐 Website
Sunday: 7:30 AM–12 PM
Monday: 8 AM–8 PM
Tuesday: 8 AM–8 PM
Wednesday: 8 AM–8 PM
Thursday: 8 AM–8 PM
Friday: 8 AM–8 PM
Saturday: 7:30 AM–12 PM
Highlights
Real-world self defense
Stronger and more confident
Family-friendly training
Professional instructors

First off, I was impressed by the real-world self defense training that they offer. No fluff or fancy moves here - just practical techniques to keep you safe in any situation. The instructors were professional and knowledgeable, making sure everyone understood each move before moving on.

But it wasn't just about learning how to fight. The classes also helped me feel stronger and more confident in my everyday life. Plus, the atmosphere was welcoming and supportive - a great place for beginners and experienced students alike.

In fact, I even saw families training together! It's not often you find a self defense class that is family-friendly, but Krav Maga Illinois makes it work with their inclusive approach.

Overall, I highly recommend Krav Maga Illinois for anyone looking to learn effective self defense while also gaining confidence and strength. Don't believe me? Try it out for yourself!

You might also want to check out the best schools in Aurora.

Quantum Martial Arts and Fitness

Quantum Martial Arts and Fitness
🗺️ 800 S Wells St, Chicago, IL 60607
☎️ 773-814-9365
🌐 Website
Sunday: 9–10:30 AM
Monday: 5:30 AM–9 PM
Tuesday: 2:30–9 PM
Wednesday: 5:30 AM–9 PM
Thursday: 2:30–9 PM
Friday: 10 AM–8 PM
Saturday: 9 AM–4 PM

Firstly, the instructors were incredibly knowledgeable and patient with their students. They took the time to ensure that everyone understood the techniques and could execute them properly. The atmosphere was welcoming and friendly, making it easy for beginners to feel comfortable.

Moreover, the facility was well-equipped with a variety of training tools, including punching bags, mats, and weights. The classes were intense and challenging but also fun and engaging.

Overall, Quantum Martial Arts and Fitness is a fantastic option for individuals looking to learn self defense while also improving their fitness levels. I highly recommend giving it a try!

You might also want to check out the best salon in Naperville.

Imazaki Dojo

Imazaki Dojo
🗺️ 1620 S Michigan Ave, Chicago, IL 60616
☎️ 312-753-3359
🌐 Website
Sunday: Closed
Monday: 4:15–9 PM
Tuesday: 12–9 PM
Wednesday: 4:15–9 PM
Thursday: 12–9 PM
Friday: Closed
Saturday: 10 AM–4 PM
Highlights
Character building
Tough training
Builds respect and discipline
Strong and supportive community

First of all, I was impressed with the sensei's emphasis on character building. They believe that martial arts is not just about physical strength, but also about mental toughness and personal growth. The dojo's philosophy is centered around building respect and discipline, which I found refreshing in a world where ego can often take over.

But don't be fooled, the training itself is tough. The sensei pushes you to your limits and beyond, but always in a safe and controlled environment. I left each session feeling like I had accomplished something incredible.

One thing that really stood out to me was the strong and supportive community at Imazaki Dojo. Everyone, from beginners to black belts, were welcoming and encouraging towards one another. It made for a great atmosphere where people could push themselves while feeling supported by their peers.

Overall, I highly recommend Imazaki Dojo for anyone looking for a self defense class with an emphasis on personal growth and building a strong community. This dojo truly embodies what martial arts should be all about.

You might also want to check out the best preschools in Schaumburg.

Angelic Martial Arts Academy

Angelic Martial Arts Academy

Honestly, I was blown away by the level of professionalism and expertise at this academy. The instructors were not only knowledgeable but also incredibly patient and friendly. They taught me some innovative techniques that I never knew existed! Plus, the facility is top-notch and well-maintained. I highly recommend Angelic Martial Arts Academy for anyone who's serious about learning self defense. It's a real gem among all the classes I've visited in Chicago.

You might also want to check out the best preschools in Naperville.

Krav Maga Force

Krav Maga Force
🗺️ 1043 W Madison St, Chicago, IL 60607
☎️ 773-305-7657
🌐 Website
Sunday: 8 AM–2 PM
Monday: 5:30–8:30 AM
Monday: 10 AM–9 PM
Tuesday: 5:30–8:30 AM
Tuesday: 10 AM–9 PM
Wednesday: 5:30–8:30 AM
Wednesday: 10 AM–9 PM
Thursday: 5:30–8:30 AM
Thursday: 10 AM–9 PM
Friday: 5:30–8:30 AM
Friday: 10 AM–9 PM
Saturday: 8 AM–2 PM
Highlights
Real-life self-defense
Top-notch instructors
Diverse class options
Positive and fun community
Great workout and stress relief

First of all, I was impressed with the real-life self-defense techniques they teach. I felt like I could actually use what I learned in a dangerous situation, rather than just performing choreographed moves. The instructors are top-notch, with years of experience and knowledge to share. They were patient and attentive, making sure everyone understood the techniques.

Another thing that stood out to me was the diverse class options they offer. Whether you're a beginner or an experienced practitioner, there's a class for you. They even have classes specifically for women's self-defense and kids' classes.

The community at Krav Maga Force is also worth noting. Everyone was welcoming and supportive, creating a positive and fun atmosphere. It's clear that the instructors care about their students and want them to succeed.

In addition to learning self-defense, the classes provide a great workout and stress relief. After just one session, I felt like I had gotten a full-body workout and my stress level had significantly decreased.

Overall, Krav Maga Force exceeded my expectations on every level. If you're looking for an effective self defense class with knowledgeable instructors, diverse class options, and a positive community, then this is the place for you!

Womens Self Defense Training

Womens Self Defense Training

The class was empowering and the instructors were knowledgeable in various techniques. They taught us how to defend ourselves in different situations, including against attackers with weapons. The environment was supportive and made me feel comfortable practicing the moves. Overall, I highly recommend this class for any woman looking to gain some self-defense skills. Plus, you get a great workout in too! So why not kick some butt while breaking a sweat?

Alex IrvinA
WRITTEN BY

Alex Irvin

Alex enthusiastically explores her hometown of Chicago with an adventurous spirit and a pen in hand. As a freelance writer, Alex specializes in reviewing places in and around the city. From restaurants to theaters, Alex brings attention to interesting finds throughout the area. Along with her reviews, Alex writes articles on Chicago's neighborhoods, engaging events, and her own travel stories. When Alex can't be found behind a computer, you'll find her sampling the newest restaurant, attending a play or strolling around the city.Read more

Related posts

featured
2023-06-18

Schaumburg's Best Spa [Updated 2024]

featured
2023-06-16

Schaumburg's Best Schools [Updated 2024]

featured
2023-06-16

Oak Park's Best Schools [Updated 2024]

featured
2023-06-16

Naperville's Best Schools [Updated 2024]

featured
2023-06-15

Schaumburg's Best Salons [Updated 2024]

featured
2023-06-15

The Absolute Best Schools in Glenview [Updated 2024]

featured
2023-06-15

The Absolute Best Schools in Aurora [Updated 2024]

featured
2023-06-14

Naperville's Best Salon [Updated 2024]

Never Miss A Post! 🎉
Sign up for free and be the first to get notified about updates.
  • 01Get membership discounts
  • 02Be the first to know about new reviews
subsc